The Exercise Coach Schaumburg, IL

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Our Strategy

Conventional fitness wisdom is obsolete. The average person doesn't have the time or inclination to spend their life exercising and research shows that the just get moving message just doesn't work anyway.

At The Exercise Coach we have created a powerful and practical guided-fitness experience. Our system is not based on fads, gimmicks, or tradition. Instead we are guided by scientifically sound strategies that are integrated easily into even the busiest schedule.

Our Passion

The Exercise Coach has been inspiring and empowering even the unlikeliest of exercisers since 2000.

Brian Cygan, Founder and CEO of The Exercise Coach, has been developing and delivering high-quality exercise programs for over 15 years. Through his long time study of exercise physiology and training methods he has discovered that brief, focused exercise is more effective for fitness, fat-loss, and overall wellness than mere activity itself. Early in his career, Brian's cause became the creation of powerful and practical exercise strategies for the 85% of people who feel disqualified by conventional fitness wisdom.

We have all been exposed to plenty of information about exercising. The real challenge is integration. That's why he designed The Exercise Coach program from the ground up to address the most common barriers to exercise that people face. Our approach is the perfect fit for people who:

• Are busy
• Don't like the gym scene
• Are afraid of getting hurt
• Just plain hate exercise

To date, The Exercise coach has helped thousands of men and women enjoy the strength they need to maximize the life they have. To this end, we encourage our clients to leverage exercise so that they can live the life they desire outside the gym.

In 2011, The Exercise Coach began awarding franchise territories throughout Illinois. There are currently 10 Exercise Coach locations in the Chicago area and another 6 studios scheduled to open in 2013. We are also expanding into a national brand, with units in development around the country.