OrangeTheory Fitness Maplewood

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Orangetheory Fitness: Proven Results

Voted Best One-Hour Workout in the Country

Orangetheory Fitness is an energizing group fitness concept that is sweeping the country! This one-of-a-kind workout is broken into intervals of endurance, strength, and power. Utilizing a mixture of equipment including rowing machines, treadmills, TRX suspension training™ and free weights results in a more toned body and increased energy throughout the day.

• Heart Rate Based Interval Training
• Burn 500 to 1,000 Calories
• Burn Calories up to 36 hours Post Workout
• Lose up to 8 lbs. per Week