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Mediterranean food has always been a worldwide attraction. Now, these authentic and healthy recipes have traveled across the borders to become extremely popular in the West.
Mediterranean cuisine, now considered a "Health Food", is mostly based on a diverse assortment of fresh vegetables, wheat and dairy products, extra virgin olive oil, fresh garlic and a unique blend of traditional herbs and spices.
The Healthy Choice
If you're looking for a fresh, healthy and satisfying meal, it's likely you'll find it at Alexandria Mediterranean Cuisine, a restaurant in Novi, Michigan that's been called "a true essence of authentic Middle Eastern cuisine"
An extensive European study on the Mediterranean diet brings to light new evidence that these foods can help us live longer. In recent years, the Mediterranean diet has been exalted as a way to prevent illness and promote overall good health, leading many scientists to conclude that the Middle Eastern & Mediterranean diet can benefit people across the globe.
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