9Round 30 Min Kickbox Fitness in Arlington Hts., IL

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High-Energy Fitness for Every Body Type

Wether you are just starting out or have been a regular gym attendee for years, we have formats that allow you to work out at your own level. We provide services at speeds that are just right for every body type with the ability to move up levels when ready. Our techniques are performed safely and effectively.

9 Ways 9Round is Different

• A fast 30 min, full-body work out
• Work out every muscle, every time
• A new station every 3 mins, Get In Get Fit
• No class times, equals no waiting
• High-energy, motivating trainers included
• Burn up to 500 calories in 30 mins
• Workout changes every day, never boring
• Virtual nutrition coach included
• Measurable results with heart rate technology